Beef stew recipe, Tracking Your Meals: The proper way to Do It

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Beef stew recipe

Before you jump to Beef stew recipe recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

One of the most popular treats is yogurt. Often people elect to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Yogurt unites wonderfully with nuts as well as seeds. This minimizes your sugar absorption without minimizing the taste of your snack.

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You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef stew recipe recipe. You can have beef stew recipe using 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Beef stew recipe:

  1. Prepare 500 g of beef.
  2. Take 1 of large onion.
  3. You need 2 of tomatoes.
  4. You need 4 cloves of garlic.
  5. Prepare of Ginger.
  6. Provide of Chilli powder.
  7. Prepare of Black pepper.
  8. Get of Tumeric.
  9. Use of Garlic powder.
  10. Prepare 1 of Capsicum (hoho).
  11. Take 1 tbsp of cooking oil.
  12. Use of Corriander.
  13. Use of Tomatoe paste.
  14. Use of Coconut cream.
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Steps to make Beef stew recipe:

  1. Wash the meat and boil until tender.
  2. Grate two cloves of garlic into your meat as it boils and add a pinch of salt.
  3. Once your meat is soft add your oil and allow meat to fry in the oil for 5min.
  4. Add chopped onions and grated ginger and garlic, fry until golden brown.
  5. Add your chopped tomatoes, and your spices.
  6. Add your hoho, and some tomatoe paste, add a little water to make your stew.
  7. Add some coconut cream to make your stew thicker boil for 5-10 min.
  8. Add your coriander on top and serve.

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