Mexican meatloaf, Heart Friendly Foods You Need To Be Eating

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Mexican meatloaf

Before you jump to Mexican meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

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Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mexican meatloaf recipe. You can have mexican meatloaf using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mexican meatloaf:

  1. Prepare 1 packages of taco seasoning.
  2. Use 1 can of enchilada sauce.
  3. Get 1 box of taco shells crunched up.
  4. You need 3 lb of ground hamburger.
  5. You need 3 of eggs.
  6. You need 1 1/2 cup of taco sauce or salsa.
  7. Use 1/2 cup of bread crumbs.
  8. Provide 1 1/2 cup of mexican cheese.
  9. Provide 1 of tomato chopped.
  10. Use 1 packages of ranch dressing.
  11. Provide 1 packages of spanish rice cooked.
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Instructions to make Mexican meatloaf:

  1. Take following ingredients and stir thoroughly meatloaf wont be firm like most even after cooking.
  2. Place meat in crockpot n press down wont be firm like normal meat loafs turn crock pot on low cook for five to six hours each crockpot is different on times.
  3. Get help use spatula n drain meat loaf grease out of crockpot next preheat oven to 350 take 13×9 dish transfer meat pressing it down again wont be firm.
  4. After meat is in the 13×9 dish add cheese then chopped tomato n taco shells then pour the enchilada sauce over taco shells bake about 15 minutes till shells are done n cheese is melted.

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