Chettinad Brinjal Curry, Help Your To Be Healthy And Strong with The Right Foods

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Chettinad Brinjal Curry

Before you jump to Chettinad Brinjal Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

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You can get results without needing to remove foods from your diet or make considerable changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chettinad brinjal curry recipe. You can cook chettinad brinjal curry using 7 ingredients and 3 steps. Here is how you cook it.

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The ingredients needed to cook Chettinad Brinjal Curry:

  1. Use 5 of brinjals.
  2. Take half piece of Lemon.
  3. Get of Mustard.
  4. Take 4 table spoon of Oil.
  5. Use 3 of Red chillies.
  6. Provide of Jeeraa.
  7. Prepare of coriander leaves.

Steps to make Chettinad Brinjal Curry:

  1. Brown fry Jeera, red chillis and garlic and grind it well with salt and stuff the mixture with brinjal..
  2. Add 5 table spoon of oil into the fresh pan then add mustard, bengal gram and black gram in it. Now add the stuffed brinjal into the pan, while the brinjal is cooking add two table spoon of chilli powder and corraiander powder into it..
  3. Let it cook for 10-15 minutes on low flame. Ready to serve hot.

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