🇫🇯 Chicken curry Fiji Indian, Heart Friendly Foods You Must Eat

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🇫🇯 Chicken curry Fiji Indian

Before you jump to 🇫🇯 Chicken curry Fiji Indian recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.

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Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One nutritious option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to 🇫🇯 chicken curry fiji indian recipe. You can have 🇫🇯 chicken curry fiji indian using 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare 🇫🇯 Chicken curry Fiji Indian:

  1. Prepare 1/2 of chicken (cut into small pieces).
  2. Get 3 of small potatoes (peel and cut each into 4).
  3. Use 2 of onion medium size (thin sliced).
  4. Use 3 cm of ginger (pound).
  5. Get 1 of whole garlic (pound).
  6. You need 5 of chilli (pound).
  7. Take of salt.
  8. Take 1 tsp of fenugreek.
  9. Take 2 tsp of cumin seeds.
  10. Provide 1/2 of tsb clove.
  11. Use 1 of small cinnamon stick.
  12. Get 1 tsp of cardamon pods.
  13. Get 1,5 of tomatoes (chopped).
  14. Use leaves of curry.
  15. Take 1 tbs of meat masala.
  16. Take 1 tsp of turmeric powder.
  17. Use leaves of corriander (chopped for garnish).
  18. You need of water.
  19. Provide of cooking oil (some people use ghee/purified butter).
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Instructions to make 🇫🇯 Chicken curry Fiji Indian:

  1. In a hot oil, fry fenugreek, cumin seeds, clove, cardamon pods and cinnamon stick.
  2. Add onion fry until smooth.
  3. Add ginger, garlic, chilli, salt (pound it).
  4. Add tomatoes and curry leave, it should become a paste after stiring around 10 minutes.
  5. Put meat masala and turmeric powder, stir it.
  6. Put chicken and potatoes.
  7. Add water, the cook until the water becomes thick (the pic I put above on the display). check the taste, add salt if needed. garnish with chopped corriander leave..
  8. Serve with roti/paratha/rice.

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