Brinjal curry, Keeping Track of Precisely what You Take in: How to Do It Correctly

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Brinjal curry

Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

When searching for a convenient healthy snack, make sure you remember about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the right idea. You can not beat yogurt whenever it comes to a healthy snack though. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without minimizing the taste of your snack.

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A large assortment of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to brinjal curry recipe. To cook brinjal curry you only need 11 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to cook Brinjal curry:

  1. Prepare 6 of _8 brinjal.
  2. Prepare 2 tbsp of fali rosted.
  3. Use 1 tbsp of til.
  4. Use 1 tsp of red chilli powder.
  5. Use 2 tsp of coriander powder.
  6. Provide 1 tsp of turmeric powder.
  7. Get 1 tsp of garam masala.
  8. Get of Salt.
  9. Use 5 of _6 garic.
  10. Take 2 of green chilli.
  11. Use 4 of tomato.
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Instructions to make Brinjal curry:

  1. Wash brinjal cut it four cut back side like pic.
  2. Put some salt keep it for half hour.
  3. Green chilli,garlic rred chilli powder, coriander powder, turmeric powder,garam masala,salt fali and til grind it in mixer.
  4. Heat oil put garlic fali mixture.
  5. Saute it till oil come out.
  6. Wash the brinjal.
  7. Put the brinjal in masala.
  8. Mix well.
  9. Saute it for 2 min.
  10. Add 3 cup water.
  11. Cover with lid till brinjal is soft.
  12. Now you serve.
  13. Spread coriander leaves on it.
  14. Serve with jawari roti.

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