Brinjal Capsicum curry (Jain curry), Keeping Track of What You Eat: How to Do It Correctly

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Brinjal Capsicum curry (Jain curry)

Before you jump to Brinjal Capsicum curry (Jain curry) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.

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One way to deal with this to start seeing some results is to understand that you do not need to change everything straightaway or that you should entirely get rid of certain foods from your diet. Even more crucial than completely modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to brinjal capsicum curry (jain curry) recipe. To make brinjal capsicum curry (jain curry) you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Brinjal Capsicum curry (Jain curry):

  1. Get 150 gm of long brinjal.
  2. You need 1 of Capsicum.
  3. Use 1 of tomato.
  4. Get 1/2 Cup of peanut powder.
  5. Take 1 tsp of Red chilli powder.
  6. Use 1/2 tsp of turmeric powder.
  7. Get 1 tsp of Mustard seed and cumin.
  8. You need 2 of Green chilli.
  9. Prepare of Little coriander.
  10. Prepare 1 tsp of Garam Masala.
  11. Use 2 tsp of oil.
  12. Provide of Salt.
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Steps to make Brinjal Capsicum curry (Jain curry):

  1. Cut the veggies, Brinjal in long but thin.
  2. Make purée of tomato, green chilli, coriander.
  3. Now give tadka in oil with seeds, now fry capsicum in this tadka.
  4. Now add purée and then other spices and brinjal. Add little water if needed. Cover the lid and keep for 5-7 min.
  5. Serve curry with Mirchi techa and Chapati.

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