Indian Chicken Korma, Helping Your To Be Healthy And Strong with Food

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Indian Chicken Korma

Before you jump to Indian Chicken Korma recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a few small changes can positively affect everyday eating habits.

One way to address this to start seeing some results is to understand that you do not have to alter everything straightaway or that you should altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

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As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to indian chicken korma recipe. You can cook indian chicken korma using 22 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Indian Chicken Korma:

  1. Prepare 350 g of Chicken Meat (cut into chunks).
  2. You need of [Curry Paste] – processed in a blender.
  3. Provide 20 g of Red Chillies.
  4. Use 20 g of Garlic.
  5. Take 20 g of Ginger.
  6. Use 20 g of Turmeric root.
  7. Prepare 50 g of Onions.
  8. Prepare of [Mixed Spices] – mix well.
  9. Prepare 1 tsp of Coriander Powder.
  10. Prepare 1 tsp of Cumin Powder.
  11. Prepare 1 tsp of Garam Masala.
  12. Take of [Sauce].
  13. Prepare 1/4 cup of Heavy Cream (or Evaporated Milk).
  14. Prepare 1/4 cup of Yogurt.
  15. Get 1/2 cup of Water or Stock.
  16. Use 2 tsp of Sugar.
  17. You need as needed of Salt.
  18. Prepare of [Frying].
  19. Get 150 g of Tomatoes (diced or crushed).
  20. Use 50 g of Onions (finely diced).
  21. Use 3 Tbsp of Cooking Oil.
  22. Use 2 of bay Leaves.
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Instructions to make Indian Chicken Korma:

  1. MARINADE: marinate the Chicken with the Curry Paste for 30 minutes or more..
  2. SAUTÉ: in a pan or wok, heat 3 Tbsp of Cooking Oil until hot. Add the Bay Leaves and Onions and stir fry until fragrant..
  3. CHICKEN: next, add the Chicken woth the Curry Paste and stir fry until the Chicken is cooked through and the oil has separated from the paste..
  4. BROTH: then, add the Tomatoes, Water or Stock and mix well. Cook until the Tomatoes have disintegrated. Remember to stir the bottom occasionally..
  5. SAUCE: once the Tomatoes have disintegrated, add the yogurt, cream, sugar and season with salt. Cook until the Sauce thickens and garnish with Fresh Coriander Leaves. Serve with Rice or Indian Flat Bread..
  6. Optional: You can be inventive with korma. So go ahead and freestyle..

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