Masala brinjal, Heart Friendly Foods You Should Eat

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Masala brinjal

Before you jump to Masala brinjal recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

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While searching for a convenient healthy snack, don’t forget about yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is very easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.

A large selection of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to masala brinjal recipe. You can have masala brinjal using 6 ingredients and 2 steps. Here is how you cook that.

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The ingredients needed to make Masala brinjal:

  1. You need 250 gms of small brinjal.
  2. Prepare 2 tbsp of curry powder.
  3. You need as required of salt.
  4. Prepare as per taste of red chilli powder.
  5. Provide 1 tsp of turmeric.
  6. Prepare 2 tbsp of oil and coriander powder.

Steps to make Masala brinjal:

  1. Wash and cut brinjal in 4 pieces.
  2. Now heat oil in a pan add cumin,add brinjals and all spices mix and cook well till it's soften..

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